For my breasts health as far as supplements my doc's have me take vitamin D3, Cell Guardian, Borage Seed oil, some red drops!, silicea drops, selenium, and I rub healthy breast oil on my breasts. This is what i take but everyone's situation maybe different and may require more, the same, or less! Remember that I have no family history of breast cancer. I am the first to have tumors.
Along with my breast kits I eat a diet of a VEGAN RAW FOODIST. I love my diet but there is alot of planning and reading of labels to make sure it is within my guide lines of what I want each day....for weight loss or just wanting some eye candy for the moment of palette pleasing! ;-)
Also I apply Castor Packs with my heating pad from minutes to sometimes over night if I happen to fall asleep because it is so relaxing! I do clay packs by Queen Afua and the complete package with her 21 day fast and cleansing system. I will start this fast tomorrow, or her 7/7/7 diet of 7 days of juice fasting then 7 days of salads & juicing & fruit; rotating for 7 weeks. I will let you all know though. But Queen Afua does have a web site. I think it is www.queenafua.com you can order off line or a local distributor may have it. In Baltimore City the store is Everyone's Place located on West North Avenue.
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