I realize I have to do my part for my health and well-being. People can wish it for me and it will change nothing unless I'm proactive for me! I have gained weight and have not gotten my checkup as planned for June. I will do as I did before for optimal results and better breast health. I have started back on my exercise plans and have set goals for a big success. I WANNA LIVE & BE HEALTHY WHILE I'M HERE ON EARTH! GOOD NIGHT & BE THE PERSON YOU WANT TO MEET. ;-)
Wednesday, June 27, 2012
Tuesday, February 7, 2012
Breast Feeding
Studies show that women who breast feed their babies,have a much lower percentage of breast cancer. Its natural and good for baby and you!
