My video of me at work

Live life to its fullest! Be the bunny rabbit you always desired! ;-)

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This How I knew Something Was Wrong

Last Summer/Spring I noticed my skin changing; I started to get veins everywhere and noticed some were protruding through my skin. I thought it was from taking months off from my working outs and weight training. I also contributed it to being over 40 years old with hormonal changes. But one nice day in September I looked in the mirror and said to myself, "You have a breast tumor!" I was right. It was 2cm in size when I went to my Alternative Medicine doctor- Dr.Noel; in December of 2010. Dr. Ian Noel also confirmed cyst on ovary, heart issues also- with blood flowing issues and vitamin & mineral negative levels in my body. My holistic doctor confirmed it first, then I joined the Womens Cancer Preventin Program in Jan. 2011 because my family would have it no other way dealing with such a serious diagnosis.
In February/March I could feel a change in my left breast and I could see a change, and I told myself the same thing and was right! I went to another appt. to Dr.Ian and he confirmed my left breast cyst/tumor. I also went to a breast specialists in Cockeysville,Maryland who specializes in BREAST THERMOGRAPHY: Dr.Ariane Cometa,MD at The Cometa Wellness Center and she confirmed pathology for right breast tumor that is on the picture above as did Dr. Noel, and a tumor in my left breast also along with heart issues, body inflammation & gum issues www.cometawelnesscenter.com Dr.Cometa findings were equal and more as Dr.Ian's because I had an entire body thermogram. That was in February/March of 2011.
Well the Women's Cancer Prevention Program notified me of the results from my examinations and mammogram. They said I have uterine cancer cells inside and my mammogram was positive for benign phyllodes breast tumor, and they saw something in left breast and want to do a surgical procedure for test results soon. Now I will wait for my appointment in a few days to a week or so or more.
I have and appointment with both Dr. Noel and Dr. Cometa in June 2011. I hope and pray that my alternative therapies from both doctors cure my ailments along with my extreme diet makeover, stressless mindset, only 4 day work week now, and my intense physical fitness endeavors have contributed into a future diagnosis as ALL GONE NO MORE ANYTHING NEGATIVE! So glad that your second appointment with Dr. Cometa; breast thermography follow-up is no cost-YAY! Dr. Noel charges are very affordable from start to on-going!
BE VERY BLESSED & PEACE AND LOVE TO YOU ALL:
Mrs. Chestnut

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The Power of Communication

Words are very powerful. They can uplift a dragging soul, to down a high spirited soul to low. Words form to make us able to communicate with one another. Words can also be your creator: what you say you create, live, believe, react to it, and they are an example of your thought process.
Forming words from the heart to create a bond is a powerful act. Communicating and getting an idea across with accomplishment will set a standard of high in ourselves and the need to always think of positive words and to share poitive amomgst one another!
When you reach out to someone in a positive manner with words of comfort the soul is refreshed and refined. With today's technology of texting, emailing, and social media words still have power to uplift or to bring one down. Even a text or email through social media with good intentions will warm one's soul and make them feel special and know that you are not alone!
Reach out and call someone you know are sick, going through physical trauma, has been diagnosed with an illness, or reach inside of yourself to positive thoughts and words and change your brainwaves, your psyche, and physical for the best life and experience you can have! Remember to always think before you approach your body in the mirror, the body will respond along with what you send into the universe only to come back to grace you with those thoughts and words. The responsewill affect the liquid that soothes our insides into a tidal wave of some sort of disorder to the appointed area of hatred or shame. Learn to love the skin you are in and be positive think positive for a positive change and health occurances. Studies have shown the molecular shift in water with positive words changing to sparkly pretty water, to unsparkly with negative words while under a microscope. So remember we are made up of mostly water and let it swish through your insides touching major arteries,bones,lymph fluid, blood, etc with love and great health inducing matter. Think about what matters to you mostly in life and apply positive and loving words & thoughts; watch magic and a great commuinication and understanding of your self and to other's abroad and close! Peace and Love!
Lashuan Chestnut

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Part of My Breast Health Kits: Diet Plans & Juicing Fasts

This is part of my breast health kit. I recieved these from Cometa Wellness Center. Dr. Cometa specializes in Breast Thermography,Full Body Thermography. She is one of my doctors and the best Breast Specialist there is in my book. But then there is my other doctor Dr. Ian Noel I so admire and has been my doctor for over 11years. Dr. Ian Noel/Alternative Healing Consultation in Kinesiology,Ayurvedic Medicine,Herbal Medicine, Homeopathy, Oriental Medicine, and Nutritional Counseling.
For my breasts health as far as supplements my doc's have me take vitamin D3, Cell Guardian, Borage Seed oil, some red drops!, silicea drops, selenium, and I rub healthy breast oil on my breasts. This is what i take but everyone's situation maybe different and may require more, the same, or less! Remember that I have no family history of breast cancer. I am the first to have tumors.
Along with my breast kits I eat a diet of a VEGAN RAW FOODIST. I love my diet but there is alot of planning and reading of labels to make sure it is within my guide lines of what I want each day....for weight loss or just wanting some eye candy for the moment of palette pleasing! ;-)
Also I apply Castor Packs with my heating pad from minutes to sometimes over night if I happen to fall asleep because it is so relaxing! I do clay packs by Queen Afua and the complete package with her 21 day fast and cleansing system. I will start this fast tomorrow, or her 7/7/7 diet of 7 days of juice fasting then 7 days of salads & juicing & fruit; rotating for 7 weeks. I will let you all know though. But Queen Afua does have a web site. I think it is www.queenafua.com you can order off line or a local distributor may have it. In Baltimore City the store is Everyone's Place located on West North Avenue.

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Preventive Measures for Body Perfect

Today's medical practices focus more on curing your symptoms and surgery - without any practice of incorporating preventive body disorders and malnutrition prevention. My focus is to inform and circulate easy and highly usable information on young girls & women's body & health disorders prevention.
First and foremost, we as mother's or guardians should implement daily healthy nutritional habits, body knowledge, and self worth to our daughters & all females in our lives. The knowledge of knowing the effects of foods is profound and will take your temple on a much higher level. Understanding exercise and movement is your body's right to longevity, confidence, happiness, and an increase in these becoming your 2nd nature along with proper nutrition and self knowledge.
So challenge you and your household daily with nutritional choices that will elevate your temple on a higher plane; along with body movement, quality vitamin choices, reduced stress and factors you are on your way to the temple that is rightfully yours.

Be Blessed-Be Well
Lashuan Chestnut

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Preventive Measures for Body Perfect

Today's medical practices focus more on curing your symptoms and surgery - without any practice of incorporating preventive body disorders and malnutrition prevention. My focus is to inform and circulate easy and highly usable information on young girls & women's body & health disorders prevention.
First and foremost, we as mother's or guardians should implement daily healthy nutritional habits, body knowledge, and self worth to our daughters & all females in our lives. The knowledge of knowing the effects of foods is profound and will take your temple on a much higher level. Understanding exercise and movement is your body's right to longevity, confidence, happiness, and an increase in these becoming your 2nd nature along with proper nutrition and self knowledge.
So challenge you and your household daily with nutritional choices that will elevate your temple on a higher plane; along with body movement, quality vitamin choices, reduced stress and factors you are on your way to the temple that is rightfully yours.

Be Blessed-Be Well
Lashuan Chestnut

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